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PACE ME

pacing for me — for you

Manage your energy.
Understand your
condition.

A digital health platform for people living with energy-limiting illness — combining a personalised Android pacing system with plain-language research insights.

Request Early Access How It Works
PACEme Care is currently available for Android only. An Apple iPhone and iOS version is in development.
Early testing underway — actively developed
The Platform

One platform. Two tools that work together.

Daily pacing and scientific understanding aren't separate problems — PACEme treats them as one.

PACEme Care Android App

Adaptive pacing.
Every single day.

Care combines heart rate, movement, sleep, HRV and check-ins into a personal pacing estimate. It is designed around PEM and energy-limiting illness rather than exercise targets, while showing uncertainty when important data is missing.

  • Two modes: Care (plain-language, simplified) and Care Plus (full readout) — switch any time
  • Personalised pace points budget (HR, Steps, HRV, Symptoms)
  • Delayed worsening considered alongside ordinary stable, improving and worsening days
  • Updates its estimate as you log, with cautious personalisation and visible uncertainty
  • Care or Care Plus suggestion behaviour, separate from the visual mode
  • Cautious three-day Plan Ahead guidance, Care Log and weather context
  • Weekly PDF reports plus structured ZIP and CSV data export
Learn More →
PACEme Insights Web Platform

Research, made
usable.

Insights aggregates PubMed and trusted specialist sources, then uses AI to distil complex updates into plain-language summaries across seven supported condition groups. No generic wellness feed.

  • Live research feed from PubMed and specialist sources
  • AI summaries in accessible language
  • ME/CFS, Long COVID, POTS/dysautonomia, Lyme, MCAS, Fibromyalgia and EDS/HSD
  • Research and trusted condition-specific sources
  • Updated as new source items arrive
Explore Insights →
The Problem

Energy-limiting illness needs different tools.

People living with ME/CFS, Long COVID, POTS and related conditions can face fluctuating limits, delayed symptom worsening and orthostatic symptoms. Ordinary fitness targets do not account for those realities.

Care is designed around PEM, autonomic symptoms and the practical realities of energy-limiting illness. Insights is curated for the supported condition groups. Neither is a repurposed step goal or generic wellness product.

ℹ PACEme is a pacing and information tool, not a medical device. It does not diagnose, treat, or replace clinical care. Always work with your medical team.
7
Condition groups covered by Insights
2
Visual modes for different levels of detail
4
Clear suggestion and guidance sections
On device
Core pacing records stay local by default
Pre-release testing

Test carefully before wider release.

PACEme is being tested for reliability, clarity and accessibility before a controlled external beta. User feedback can improve the product, but it is not clinical validation.

View Testing Programme →

Join the early access list

Be among the first to try PACEme Care and Insights when access opens.